The Aligned Habits Workshop

Don't set another resolution that fizzles out after a few weeks

Make 2026 different. This workshop will help you break free from negative cycles, get clear on what you really want, and build a plan for making it your best year ever.

Who is this retreat for?

The Burned-Out Entrepreneur

Always “on,” you've compromised enough of your time and energy and want to find peace without sacrificing productivity.

The Conscious Overachiever

You've worked your way to the top of the mountain but found an empty peak — now you're seeking what's next.

The Wellness Devotee Who’s Ready to Go Deeper

You already have an intentional mindfulness practice — but crave a deeper reset, guided transformation, and a fresh sense of alignment.

The Stretched-Too-Thin Parent or Caregiver

You give everything to others and need the space to reconnect with yourself, rediscover what you truly want, and leave feeling restored.

The Curious Seeker

You are seeking wisdom and , but knows something needs to change. They want an accessible, welcoming space to begin.

The Life Transition Seeker

Recently ended a relationship, changed careers, or moved—and wants to intentionally reset and move forward with confidence.

The Corporate Escape Artist

You've moved up the ladder and found success, but your drive just isn't there anymore. Now you're ready to rediscover your passion for life.

The Self-Help Collector Who’s Ready to Integrate

You've read the books, taken the courses — and now you want to see all of your hard work finally bloom into an exciting plan of action.

The Nature-Lover Who’s Lost Their Rhythm

If nature is where you feel most at home — this retreat could be the bridge into a new, aligned life path.

The Soulful Strategist

You crave a calm, creative space to plan out your next chapter — from business goals to life redesign — with expert guidance and support.

Ben Parvey

Author/Coach
Certified Yin Instructor

benparvey.com

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Ben Parvey

Author/Coach
Certified Yin Instructor

benparvey.com

Ben Parvey

Author/Coach
Certified Yin Instructor

benparvey.com

Look Forward To

True Self Visualization

This powerful, guided visualization exercise is made to turn your blurry vision of the future into a vivid picture you can clearly see.

Goal & Habit Journaling

You'll enjoy guided journaling exercises throughout the workshop to turn your clear vision into big goals and real habits, creating your clear direction and purpose for every day.

Tips & tools for avoiding burnout

Reaching your goals for the year doesn't have to feel like a grind. On this workshop, you'll learn the tricks for avoiding burnout, and getting back on track when life throws you off.

Kind Words from Attendees

"Admitting that I am on a spiritual journey has been a major stumbling block and your zoom has been a positive reinforcement. That I don’t need to be embarrassed or worry about what others think."

-Mary Ann

"Thank you for this opportunity, for this experience. Meditating on my future self was very impactful. I think I have a starting place."

- Suzanne

"Thank you for offering this workshop, it was incredibly helpful and nurturing for my heart."

- Marissa

"Since last time on this class, I have my kids look in the mirror and tell themselves "I love you" and also in bed with hands over their heart. Seeing the difference for them already, so glad for another opportunity to hear this class, thanks so much!

- Mushky

"The course was informative and inspiring. I feel like I can pursue a much better path with this knowledge. Thank you for your kind generosity in sharing what you've learned. Bless you and everyone you love!"
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- Stephanie